Located just opposite the famous Maxwell Food Centre, Foodology Fresh offers fresh food that is made daily using only the freshest ingredients!
The menu is specially crafted to offer customers more exciting choices of healthy and delectable meals! The fresh food products are prepared daily to enable all patrons to enjoy a satisfying meals and take on a holistic and healthy eating habit. :)
Foodology Fresh though being small, it offers a really wide range of healthy food.
The revamped menu mains start from $7 onwards with choices of salads, sandwiches and wraps!
You can expect to find a wide range of healthy drinks and smoothies too! The best of all for me is the healthier choice desserts! I can have my sweet tooth fixed, in a relatively healthier way! ^^
Choices of muffins (both sweet and savoury), quiches and soups.
Of the 3 soups, my personal pick is the mushroom one! I was pleasantly surprised to find large chunks of mushroom as I was drinking up!
Sweet muffins (apple crumble/blueberry/banana walnut), $3.80 each.
Savoury muffins (feta cheese & black olive/ caramelised onion/ chicken ham & cheese), $4.80 each.
Maybe savoury muffins are just not my type, I still prefer sweet muffins. In fact the muffins at Foodology Fresh won my heart! They were all so moist and yummy that I couldn't resist having one of each to myself! :P
3 types of quiches available as well - Salmon & Asparagus, Spinach & Mushroom, Chicken Ham, $5.80 each.
I feel that both spinach & mushroom and chicken ham quiches were both decent. However, salmon & asparagus was a little on the dry side.
Anyway, by topping up another $3 to your mains, you can get either a slice of quiche, a muffin or a bowl of soup! Super worth it!
For a healthier treat, you can find Summerberry Yogurt tart, Lemon Curd tart, Marscapone Creme Brulee Tart and Apple Crumble Tart, $5.80 each.
My vote goes to the apple crumble tart! It was very flavourful and packed with so much apple filling!
The other 3 tarts were really refreshing desserts! Would love them more if the crusts were less hard.
Moving on to the mains which features 5 types of salads, 3 types of sandwiches and 4 types of wraps! You certainly will be spoiled from the choices available!
Brown Rice & Pomegranate Salad, $7.50.
I'm never a huge fan of salad but I'm impressed with Foodology Fresh's salads selection! In fact, they were very well-received by the five of us at the table.
Smoked Duck Breast Salad, $8.50.
Freshness as well as a good variety of ingredients in a pack is one of the selling point of the salads here! Salad is never boring at Foodology Fresh I feel. :)
Quinoa Summer, $8.50.
Also, I love all the salad choices! They were so nicely customised to bring out the best of the salad ingredients! They are mainly of citrus and tangy flavours to bring out the freshness of the salad. :)
Roasted Chicken, Grape and Apricot Salad, $8.80.
Also, you would notice that there is not actual 'bowl' to serve your salad. Everything is served in a convenient box. This is extremely handy for busy individuals who can't afford to sit down for a good lunch!
Smoked Salmon and Avocado Wrap - $8.80
Tandoori Chicken Wrap - $8.80
Fresh Vegetable && Cheese Wrap (v) - $8.80
Chilli Con Carne Wrap - $7.50
Another thing that I feel you can't miss out at Foodology Fresh is their wraps! They were seriously so yummy! and filling for sure! I personally love the Tandoori Chicken Wrap the best.
Roasted Chicken & Avocado Club. $7.
Think light and fluffy croissant housing avocado, guacamoles and roasted chicken chunks.
Overall, I've really enjoyed my meal at Foodology Fresh. Totally wound't mind heading back for more yummy salads, wraps and muffins! <3
If you're in the CBD area and have no idea what to get for lunch, do give Foodology Fresh a try, for a gourmet, low glycemic (low GI) and healthy lunch! ^^
Anyway, if you're too busy to step out of office, Foodology Fresh offers catering services as well! Do check out their website to learn about their delivery service!
Thank you Jaslyn for the invite. :)
45 Maxwell Road
Operating hours: Mon to Fri 8am - 6pm
Tel: 6223 9724.